🏃♂️ ⏰00:32:50 📏5.49km ⏱️05:59/km 🛫190m ❤️🔥168bpm 🧁537Kcal
Our Wednesday hill-rep sessions have moved up to Alkincoats Park for the summer. This week's consisted of 600m and 800m endurance reps that were super tough!
By 
Lee Perry on
🏃♂️ ⏰00:32:50 📏5.49km ⏱️05:59/km 🛫190m ❤️🔥168bpm 🧁537Kcal
Our Wednesday hill-rep sessions have moved up to Alkincoats Park for the summer. This week's consisted of 600m and 800m endurance reps that were super tough!
By Lee Perry on